Adults
Looking to get fit but not a fan of the treadmill? Jiu Jitsu is a fun way to challenge yourself, learn handy self-defence skills and get fit in the process.
Find out moreFitness, Confidence, Self-Defence
Not-for-profit Jiu Jitsu classes for all ages, with clubs across the UK.
Looking to get fit but not a fan of the treadmill? Jiu Jitsu is a fun way to challenge yourself, learn handy self-defence skills and get fit in the process.
Find out more
Looking to become more active and fit in a fun way? Want to make new friends, learn impressive...
Not a fan of the treadmill? Want a fun way to get fit, learn some self defence and make a bunch of...
The Jiu Jitsu Foundation teaches a modern form of the traditional Japanese martial art, adapted for today's self-defence situations - less armour and horses, more punches and pub brawl type attacks.
As a not-for-profit organisation, clubs charge only enough to cover hall fees and running costs. Instructors take no money, and everything collected goes straight back into the club.
We believe the Jiu Jitsu Foundation has something to offer everyone, whether you've never set foot in a gym or you're a total fitness fanatic.
Find your local club and check their training times.
Come along to any convenient class, ideally five minutes early, to meet the instructor.
Fill out the form and take it along to your first class, which is free.
I came to Leeds thinking this time I HAVE to take up a martial art but with so many to choose...
I started Jiu Jitsu when I was 6 years old. I have used this martial art as a tool...
As a parent, watching my children learn Jiu Jitsu and seeing them develop into...
I'd started Jiu Jitsu at university. I'd never been sporty but I loved Jitsu, ma...
It's a traditional Japanese martial art that uses joint locks, throws and strikes to defend against different attacks. We teach a modern form, adapted to today's self-defence situations.
Find your local club, check their training times and turn up to any convenient class to meet the instructor. Fill out the form and take it along with you.
Yes - our classes cater for all abilities and there are no novice classes, so just turn up and join in. Your first class is free.
Wear loose, comfortable clothing such as tracksuit bottoms and a t-shirt. Remove or secure jewellery and tie back long hair for safety.
Find your local club and come along for your free first class.